After you have welcomed your new bundle of joy into the world, it is important to take care of yourself too. Unfortunately, many women do not realize that post-partum chiropractic care can help with some of the common issues that can arise after giving birth. Here's what you need to know about post-partum chiropractic care.
Chiropractic care during pregnancy can help relieve back pain and other discomforts associated with pregnancy. It can also help prepare the pelvis for an optimal birth. In addition, post-partum chiropractic care can help the mother heal from birth and prevent potential problems, such as back pain, incontinence, and headaches. Post-partum chiropractic care is also beneficial for bonding with the baby and promoting lactation.
Common Post-Partum Issues and How Chiropractic Care Can Help
After giving birth, it's common to experience issues like back pain, headaches, and fatigue. These are all normal, but they can make life pretty uncomfortable. When you combine that with breastfeeding, lack of sleep, and general exhaustion, most new moms need all the help they can get. Chiropractic care can be an effective treatment for these common post-partum issues.
Chiropractic care is known for helping relieve back pain symptoms, but it can also help reduce headaches and improve sleep quality for new moms. So if you're dealing with these or any other common post-partum issues, talk to your chiropractor about how their care may be able to help.
Post-Partum Chiropractic Care: What To Expect
If you are considering chiropractic care for post-partum recovery, you may wonder what to expect from your appointments. During your first appointment, your chiropractor will take a thorough health history and conduct a physical examination. They will also likely order any necessary imaging studies, like X-rays. Once they have all the information, they'll develop a custom treatment plan for you.
Your treatment plan will likely involve a series of adjustments and other supportive therapies like massage or rehabilitative exercises. The number of appointments you'll need will depend on your individual needs and goals. For example, some women find that they only need a few appointments to get relief from their symptoms, while others may need ongoing care to maintain their results.
Post-partum chiropractic care is a safe and effective way to recover from the birthing process and promote healing. If you are considering post-partum chiropractic care, be sure to ask your doctor or midwife for a referral to a qualified chiropractor.
Contact a local chiropractor to learn more.