Hi everyone. My name is Nadine Franklin. It took a lot of work, but I managed to get my entire family exercising. Even my grandma is regularly hitting the weights and doing cardio. I am so proud of everyone and I believe this trend will continue because I have mastered the art of making exercise fun and also exercising even when very busy. The secret is in experimenting until you find what works for you. For that reason, I will be including all of the exercise strategies and methods that I have devised over the years, including all sorts of health tips.